An Update from Head Coach Todd Louden
04-Dec-2019
After 5 intense weeks of the new All-Club Off-Season development program, the 6th week was designed as a reboot, a change up from the physical skills and games program, in the form of Challenge Week.
Challenge Week involved Strongman events, club bonding, a Beach session, some aerobic testing and rounded off with speaker Joel Curtis form En..
Vale Harry Peters
03-Dec-2019
Vale Harry Peters.
It is with deep sadness that we announce the passing of Harry Peters. Harry was an incredibly dedicated family man, club man, life member and made a tremendous club wide contribution over many many years.
Our deepest condolences to the family.
We will provide more information soon...
Colts Update November 2019
10-Nov-2019
Colts are now into week 3 of the Off-Season Program. It will continue to run until Christmas and in early January we start the Pre-Season Program. Each stage is unique. As we move through the program, there is an emphasis on variety, a mix of training types and techniques that come together as a "whole of rugby approach". Currently there is a f..
Week 1 Off Season Training Standouts
04-Nov-2019
The coaches & managers identified the following players who have been ripping in at Training this week.
Best Tactically
Sam Harris
Best Application / Trainer / Consistency
James Finch
Team-man of the Week
Jacob Hills
Most Improved
Jordan Morris
Beast Competitor
Te Ranga (TJ) Kihi
Grade Player to Watch
Cooper Harris ..
Head Coach Update - Oct 30
30-Oct-2019
Hi players, coaches and the Rebel community,
Off-season training started last week with an unprecedented number of players participating in ‘O’ Week and experiencing the new All Club - Player Development Program.
A key focus for the club this off-season is ensuring that all players have a strong development period and base,..
Notice of 2019 Annual General Meeting
25-Oct-2019
The Southern Districts Rugby Club Annual General Meeting (AGM) is set down for a 6:30pm start on Wednesday 13th November 2019 at the clubhouse located at 223B Belgrave Esplanade, Sylvania Waters.
This is an opportunity for members of the club to come to the meeting and vote for their 2020 Board of Directors.
With the great opportunities..
Work Placements Needed
23-Oct-2019
Hi Rebel Community,
We are working harder than ever toward 2020. Recruitment is underway and we have started training with more than 90 turning up. This is a record turnout for pre-preseason.
With all this positivity, we are also trying to line up work for some of our new recruits, potential recruits and existing players. JOBS NEEDED
..
A Great First Up Colts Training Session
23-Oct-2019
Last night....... the 2020 Rugby season is finally off and running.
If player numbers and enthusiasm from players, coaches, trainers and support staff are any indication, we are in for a great season. If last nights Todd Louden training program is just the start, then no club will be fitter or better prepared in 2020.
About 90 players w..
EAT * THINK * PLAY * COMPETE
21-Oct-2019
Susie Burrell is one of Australia's leading Sports Nutritionists. Head Coach Todd Louden and SDRC have organised for Susie to come to the club on Tuesday 29th October at 6:30pm.
The entire SDRC family (players, parents, partners, sponsors, members, supporters and juniors) are invited to come along and hear about her practical approaches to ..
Beers with Roosy
19-Oct-2019
We are having a send off for Favourite Son Dewet Roos who is departing the club to join Major League Rugby franchise, the Houston Sabercats.
Date: Friday 22nd November
Location: SDRC
Time: From 5:30pm
Come along, enjoy a beer and bid farewell.
Dewet has been a tireless worker on an off the field throughout his stellar career. H..
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